Many women are unaware of the fact that they need to train their vagina at all times. As vagina is, technically, a muscle (just like any other in the body), it requires a proper set of exercises in order to maintain strength and vitality. There are many different ways to achieve this, but the most popular one is to practice Kegel exercises. If you do some research on your own, you will also see that many healthcare professionals recommend this type of workout.
There are several different ways to perform Kegel exercises, but one method, in particular, has been becoming increasingly popular over the years. Have you ever heard of Yoni eggs? These vaginal weights are probably the best tools that you can use in order to make your vagina as healthy as possible.
If you’re not familiar with the concept of Yoni eggs, don’t worry. In the lines below, we will describe these beautiful gemstones in great detail and, by the time you’ve read the whole article, you will become a true expert in Yoni eggs!
What are Yoni eggs?
So what are Yoni eggs and how do we use them? Yoni eggs are polished gemstones that are specially crafted so that you can easily put them inside your vagina. They are also known as Jade eggs and Love eggs. Really nice synonyms, we might add.
“Yoni” is a Sanskrit term that stands for “sacred space”. If we put all these things into proper perspective, “sacred space” is actually another name for the vagina. This term was used in Eastern cultures ever since ancient times and it was widely celebrated as a symbol of creativity, love, and life itself.
According to official data, gemstone eggs have quite a long tradition — women have been using them for more than 5000 years in total. Chinese women, in particular, are commonly known for using these adorable products. In the past, Yoni eggs were a luxury that only concubines, devoted Taoist practitioners, and empresses could afford. But, nowadays, they’re a specialty that any woman can access and use with great pleasure.
Down below, you can find a list of the most important benefits that are associated with Yoni eggs:
You can improve your overall health quite a bit.
Yoni eggs will give you full control over your vaginal muscles and will increase your intimacy.
You can increase both your libido and natural lubrication regardless of how old you are at that point.
You can drastically improve your sensuality as well.
These eggs can resolve your infertility issues (if you have them).
They can also make your pelvic floor stronger.
You can use these eggs to improve the well-being of your entire body.
They can even decrease all health risks that come with childbirth.
Yoni eggs can also benefit women who practice Yoga, Tantra, and Qigong.
What are these eggs made of?
As you’ve seen above, Yoni eggs are very flexible additions that can improve the functionality of your vagina, your sensuality, and even the overall health of your entire body. They are sacred tools that come with limitless power and, if you use them properly, you can only benefit in the long run.
And that’s exactly the key point — you need to know how you can use these precious stones to unlock their full potential. But, first off, we have to explain what Yoni eggs are made of.
These eggs come in plenty of different variations, but the most common materials are Amethyst, Banded Onyx, and Quartz. These materials are all very different from one another, so you should always choose a Yoni egg that suits your needs the most.
Black Obsidian Yoni eggs are very popular choices nowadays. Obsidian is a stone that can “connect our spirits to the power of Mother Earth itself”, according to old, ancient legends. With such impressive raw power, these eggs can improve the strength of the root chakra. What is the root chakra? It’s the “first chakra” and it stands for safety, survival, and physicality. You can find this chakra at the base of your spine, but the corresponding body parts include the pelvic plexus and the perineum areas as well.
Rose Quartz Yoni eggs symbolize two things in particular — love and life. Love is a very universal term but, in this case, it applies to love for your personality, partner, and your whole body as well. These Yoni eggs can unlock the full potential of your heart chakra and they can raise your spiritual awareness to a whole new level. So, these eggs are great choices if you want to feel great and be healthy at the same time.
What about Jade eggs?
Jade eggs are the most common Yoni eggs that you can find. In fact, they are so common that their name became a synonym for all Yoni eggs in general. These eggs are very good for emotional and spiritual transformation as well as healing. Unlike the regular Kegel exercises, Jade eggs can drastically improve the strength of your vagina, and they can also improve a whole variety of different conditions. Some of these conditions include decreased orgasm intensity, incontinence issues, and even common problems that appear after childbirth.
Is there something else that I should know?
Some Yoni eggs come with a special hole that you can use to attach a string. However, it’s an optional addition and many Yoni eggs don’t have this feature by default. You can find small, medium, and large eggs, but we recommend buying a whole box set that includes the eggs of all sizes. If you don’t have any previous experience with these products, you should start off with a large Yoni egg. As this type is pretty big, you will easily get the grasp of it. Once you become familiar with large Yoni eggs, you can switch to smaller alternatives if you want better efficiency.
And, if you want even better results, you can always combine Yoni eggs with other activities (like yoga).
History of Yoni eggs
Now that we’re familiar with the basic concepts of Yoni eggs, let’s take a look at their history and tradition. We’ve briefly touched upon this subject in the previous lines, but now we will add more details so that you have a complete overview.
Yoni eggs have a very rich tradition that has been lasting for over a full millennia. There are many conflicting details about their origins, but we know that they were initially used in ancient China. The first women who practiced with these eggs were concubines and members of the royal family. At that point in time, it was believed that, by using Yoni eggs, empresses could “mind-control” their husbands and bend them to their will.
As time went on, Yoni eggs grew in popularity and were connecting all women who practiced with them. Eventually, everyone wanted to join this community in order to enjoy the empowering nature of these wondrous gemstones.
Kegel exercises (in general) also grew in popularity and, in recent years, they became a very notable trend in the West. Initially, Dr. Kegel developed these exercises to treat urinary incontinence, but he soon realized how beneficial they could be for pelvic floor muscles. He also realized that the more intensive the exercises, the stronger these muscles would be.
Many women who had issues with orgasms had various benefits from Kegel exercises. By doing these exercises, they were able to ejaculate again, and they quickly saw huge improvements in their sexual activities. However, the truth is, many women perform them incorrectly and, as a result of that, the outcomes are often counter-productive. Instead of making their muscles stronger, they would actually become weaker.
That’s why Yoni eggs are so important for any woman who wants to unlock the full potential of her sexuality.
How popular are Yoni eggs today?
If we fast forward to the present day, we can see that many people in the West are still not familiar with Yoni eggs. However, the tides are definitely turning now, and this Asian-flavored phenomenon is slowly conquering the entire world.
Over the course of two thousand years, Yoni eggs have evolved quite a bit, and the practice is now much different compared to how it used to be. As they were passed on from one generation to the other (and from one culture to another), the eggs were becoming more and more universal and, right now, any woman can enjoy them, regardless of her personal aspirations. At this point in time, you can do Kegel exercises with a whole range of different crystals, and they all emit the same energy that comes directly from Mother Earth herself.
Yoni eggs are, undoubtedly, the best way to make your vagina and pelvic floor muscles stronger. They can drastically improve your sensuality and, even more importantly, they can enhance the well-being of your entire body too. Many women have even discovered a whole new side of their sexuality by using these eggs!
This kind of experience is exactly what sets these eggs apart from other similar concepts. We can safely conclude that Yoni eggs have a very bright future and the best is yet to come.
Benefits of Yoni eggs
We’ve already noted some crucial benefits in the introductory lines of this article, but now we will extend the whole story and we will look deeper into all benefits that you can get by using Yoni eggs.
There are 10 crucial benefits that we have to point out, and they are as follows:
1. Yoni eggs can increase the intensity of your orgasms
If your pelvic floor muscles are not strong enough, chances are your sexual experience will not be satisfying. The best way to make these muscles stronger is to use Yoni eggs. If you give them a try, you should be able to see the difference very quickly.
2. Orgasms will be better and much more intense
Not only will your orgasms feel better, but they will also be more intense. If you truly want to experience orgasms that feel as if they were “out of this world”, Yoni eggs are the best way to achieve that.
3. By using Yoni eggs, you can ejaculate as well
Yes, men are not the only ones who can ejaculate, women can do that too. The fluid that comes out, in that case, is called “Amrita” which means “Nectar of the Goddess”. Do you want to experience this sensation first-hand? Get yourself a Yoni egg as soon as possible!
4. Your internal organs will be intact
The best thing about Yoni eggs is that they only affect your genitalia, whereas the other organs are completely intact. So, if you were wondering whether these Goddess eggs can damage any of your internal organs, the answer is very resounding — no. It’s quite the contrary, actually, as Yoni eggs can actually heal your entire body. Isn’t that amazing?
5. You will have much fewer childbirth issues
Every woman knows that there is no such thing as “painless childbirth”. However, the stronger your pelvic muscles are, the fewer childbirth issues you will have. The best way to make these muscles stronger is to use Yoni eggs.
6. Your appetite will increase and your sexual energy will be raised to a whole new level
If you have issues with your appetite, Yoni eggs can be real game changers in that regard. At the same time, they can increase the most creative energy within your body (the sexual energy) by a lot.
7. Yoni eggs can remove any urinary incontinence issue
Urinary incontinence problems are very common and they’re very tough to deal with. Luckily, we do have a cheap and effective way to get rid of these issues without paying astronomical amounts of money for therapies that don’t work — Yoni eggs. If you practice with Yoni eggs on a regular basis, you will get rid of this inconvenience much faster than you realize.
8. Your natural lubrication will be slightly increased
If you combine a healthy diet with Yoni exercises, you should see an increase in your natural lubrication levels fairly quickly.
9. Your vitality will be increased as well
If your genitalia are not healthy enough, your entire body will suffer as a result of that. Many women don’t realize that the overall vitality is highly dependent on the state of your genital organs. As we’ve learned before, the best way to improve the health of your vagina is to use Yoni eggs. All women who practice with these eggs regularly have noticed slight improvements in their vitality.
10. Sensitivity will also benefit from Yoni eggs
As a direct consequence of better vaginal health, your sensitivity will also be increased. As soon as you start using Yoni eggs, you will quickly realize how important your vagina really is. And, as we’ve learned by now, these precious stones are crucial when it comes to keeping your genitalia in good shape.
Do Yoni eggs work?
If you’re not sure whether Yoni eggs are really that effective, we can assure you that they work perfectly.
If you use Google to look up what other women think of Yoni eggs, you will find plenty of amazing stories. Despite the fact that every experience is different from one another, they all share one common trait — they are honest and very inspiring. They can even act as some kind of additional reassurance in case you need more input on certain aspects of these practices. You can find women who practiced with only one type of Yoni eggs and, equally, you can also find women who tried them all. No matter what type you are interested in, their experiences can be valuable sources of additional knowledge.
Many individuals who shared their stories with the rest of the world said that Yoni eggs brought them stability, balance, and prosperity. These traits are mutual regardless of what Yoni eggs these women were using. Many of them were also completely unaware of how weak their pelvic muscles really were. So, as a result of that, the first benefits didn’t come overnight and each of these women had to be patient enough in order to see the first results of their work.
Even though some of these experiences were very discouraging, many individuals saw the benefits in just a couple of days of regular exercise. Even more importantly, they saw huge improvements in their sexual life and they realized that the vagina is, basically, a “doorway” to better health of the entire organism.
Some women also reported that Yoni eggs didn’t work for them after a certain time period had passed. However, they still had wonderful experiences to share with everyone who is looking forward to trying out these eggs on their own.
Are there any side-effects?
Naturally, just as you can find plenty of amazing experiences, you can also find a lot of bad stories as well. But that’s not all — some experts claim that Yoni eggs can be very dangerous if you don’t use them properly. Namely, the biggest concern is that the longer you use these eggs, the bigger the risk of getting Toxic Shock Syndrome. Are these risks real or not? Well, as always, the truth lies somewhere in between.
First of all, we have to point out that Toxic Shock Syndrome is a very rare condition. Pretty much every product that comes in contact with your body carries a small theoretical risk of causing TSS. But that risk is extremely low. Moreover, if you use the product in the right way, the risk will become even lower. In other words — it will become negligible.
So, the claims of health experts like Dr. Jen Gunter, where it’s directly implied that Yoni eggs can kill you, don’t hold much weight. As Dr. Vostral noted, the chances of getting S. Aureus are far greater, but even that risk is very low. As an additional reassurance, we should point out that, up until this point in time, there were no documented cases of TSS that was caused by Yoni eggs.
So, you can rest assured that Yoni eggs are absolutely safe and the number of benefits outweighs the already low risks by quite a bit.
Are Yoni eggs safe?
As you could’ve read in the previous lines, Yoni eggs are absolutely safe and the benefits that you can get are enormous. Still, no product is 100% risk-free and, in every case, you need to know how to avoid potential problems.
Yoni eggs are not dangerous by default. The only thing that might be dangerous is the lack of understanding of each different type of Yoni eggs. Namely, not every crystal can be safely inserted into the vagina — some crystals can easily dissolve in such an environment, while others can be harmful.
Which types should I avoid?
These are the types that you should try to avoid as much as possible:
Angelite — this Yoni egg contains lead.
Calcite — it dissolves very slowly.
Chalcopyrite — it contains a lot of sulfur.
Chrysocolla — this egg contains too much copper.
Chalcedony — as the egg is very porous, it’s very susceptible to harmful bacteria.
Dyed Quartz (and crystals) — the dyes could be toxic.
Galena — yet another Yoni egg that contains lead.
Hematite — it may leave a lot of rust in your genitalia.
Fluorite — the egg contains fluorine that might have some toxic chemicals inside.
Labradorite — it contains aluminum.
Lapis Lazuli — this egg contains a lot of pyrites that can turn into sulfuric acid in your vagina.
Pyrite — as we noted above, the main hazard is sulfuric acid.
Malachite — the egg contains copper which can be very harmful in excessive amounts.
Lazurite — it contains sulfur.
Orpiment — you can find a lot of arsenic here.
Rhodochrosite — this egg contains lead as well.
Rutilated Quartz — there is a risk that fibers might be released into the vagina (along with bacteria).
Selenite — as this material dissolves way too quickly, it may release some toxic chemicals into the body.
Sodalite — it contains a lot of aluminum.
Sunstone — another type that contains aluminum.
Tiger’s Eye — it contains asbestos. These fibers are extremely dangerous if they are released into the body (especially if you inhale them).
Tourmalated Quartz — this type can damage your skin in the long run.
Turquoise — the egg contains copper.
you should also avoid any cracked and damaged Yoni eggs as well.
As long as you are properly informed about the types of Yoni eggs that you are interested in, you have nothing to worry about.
Do Yoni eggs help with incontinence?
Childbirth is one of the most beautiful and most sacred experiences for every woman. Yet it can also be a very painful experience. Every second woman has some kind of issue with incontinence and, in most cases, the cause is related to bad vaginal health. Organ prolapse and stress incontinence are extremely common and, unfortunately, the modern medicine doesn’t have a proper solution for these issues. The same can be said for the loss of strength in pelvic tissues. This problem can eventually lead to much bigger issues such as lack of control of your bladder and even improper re-positioning of your internal organs.
While the mainstream medicine doesn’t have a proper reply to these concerns, luckily, we do have an alternative solution — Yoni eggs. We already wrote above that Yoni eggs can eliminate any incontinence issues, but we didn’t go into details. There are three different ways in which Yoni eggs can resolve these problems, and they are as follows:
They can improve your sensitivity — as a result of weak pelvic muscles, your vagina can become overly sensitive and the skin can be torn at any point. A regular practice with Yoni eggs can resolve this inconvenience very quickly.
Yoni eggs can also improve the strength of your pelvic muscles — A proper Yoni exercise can pull your pelvic muscles up towards the cervix, womb, and kidneys, and then send it down. This is the best way to increase the health of your genitalia and make your vaginal walls stronger.
Regular Yoni egg practices can make your vagina more resistant — As a result of weak pelvic muscles, your vagina will be much more susceptible to internal damage and various different infections. The best way to prevent that is to practice with a Yoni egg on a daily basis.
Yoni Eggs and healing
One of the most powerful concepts that are associated with Yoni eggs is their healing capacity. Not only can they improve the health of your vagina, but they can regenerate your entire body as well. These eggs are well-known for their ability to absorb all negative energy around you.
Even though the healing capacity may vary depending on the type, you will get the same benefits from any Yoni egg (as long as the egg is in good condition). So what crystal you will go for is entirely up to you. In general, Eastern cultures tend to prefer Jade eggs while the Western cultures favor Rose Quartz, Amethyst, and Obsidian eggs. No matter how often you practice with these eggs, you should see the same benefits very quickly. Some women use their Yoni eggs only a couple of times during the course of several years, and they still get the same benefits as women who use them more frequently. As soon as you notice the healing effects of these eggs, you will feel harmony that you’ve never felt before. It’s a feeling that you have to experience first-hand as no words can describe it properly!
Regardless of how big your Yoni egg is, the effects will be the same
Regardless of whether you want to have children or not, every woman has the same life potential. Yet, it’s very common for this potential to decrease over time, especially if you have issues that we’ve described above. But we have a solution for that — if you want to restore your body to a more healthier state, there is no better way to achieve that then by using Yoni eggs.If you want an even better experience, you should apply some sage before and after you start using your Yoni egg. Many studies have shown that sage can improve the overall healing capacity of all Yoni eggs in general. This plant alone is well-known for its regenerative capacity, so, when you mix these two vectors, you get one really powerful healing source.Yoni eggs come in a variety of different sizes and it’s up to you to choose your favorite one. Bigger eggs are harder to practice with, but we can assure you that their healing is nothing less effective. As long as your exercise is regular, the healing will come on its own before you even notice!
How can I maximize the healing capacity of my Yoni egg?
The longer you use your Yoni egg, the more powerful it will be. The healing capacity is already good enough for most women, but you can always improve it even further.
Even though Kegel exercises are very common, many women don’t know how to do them properly. Just like everything else in life, if you overdo anything, you will get counter effects. If you do these exercises too intensively, you won’t get any benefits at all. Your muscles need some time to rest so that they can regain their strength back. Even though we tend to believe that the harder we work, the more benefits we will get, that’s not true at all. You need to do everything in moderation in order to get the most out of your exercise regime.
What technique should I use?
Add some sage to your Yoni egg and mix it up. Once you’re ready, put the egg inside your vagina and focus. If the egg falls out in the beginning, don’t worry, it’s completely normal, especially if you have no experience whatsoever. Just keep practicing and, eventually, you will learn how to keep the egg in place.First off, we need to boil our Yoni egg for a couple of minutes to ensure that the egg is 100% clean. After all, you are putting it inside your “sacred space”, so it has to be as clean as possible. If you need more mental energy, you can even do some kind of ritual before you insert the egg.
The size of your Yoni egg is very important as well. We recommend medium size for the beginning as it is heavy enough for you to reap the benefits early on (and it’s not as heavy as large eggs). Once you familiarize yourself with your Yoni egg, you will realize how easy it is to practice with it. And, if you had a medium egg, you can easily switch to both bigger and smaller eggs as well.
You shouldn’t expect the results to come overnight. But, with enough dedication, you will notice the first effects much faster than you realize. Remember, patience is the key!